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A Living Balance

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Description of Services

All of our plans involve patient participation.   What we do is a life changing experience for our clients, not a quick fix.  It is our hope that what we do with you will enable you to heal your body from the inside out and keep you from having chronic diseases.  We would like to see our clients happy and vibrant and able to put down their prescription drugs, which often cause further imbalances somewhere else in your body while treating symptoms but not the underlying causes.  We need you to be a part of your own healing and have a say in what works for you.  We work in close partnership with you.

Weight Loss: Excess weight, even as much as 10% over ideal body weight can increase the risk of chronic diseases such as cancer, diabetes and also increase the risk of structural injury and stress especially to the joints.  It saps energy and a sense of well-being.  Weight can be resistant to coming off for a variety of reasons. Stress, an under active thyroid, and excess of toxins often play a role in a body’s inability to shed the pounds.  We have tools to get remove the resistances that your body and mind might have to losing weight.  We try to make it simple (not always easy but simple).  We have an individualized plan just for you, so that you can succeed.  Let A Living Balance support you in step of your weight loss journey.

  Children's Nutrition: Let us help you feed your child well. Yes, we are a bit sneaky when it comes to getting good nutrition and fun movement into your child's life.

Diabetes: Diabetes Mellitus is a chronic disease that can, in most cases be controlled through diet, lifestyle changes, and supplementation.  Diabetes mellitus is often a resistance to insulin, not that there is an insufficient amount of  insulin being produced by the body.  Let us help your body to go back to being able to use what it can naturally make on it’s own.


High Cholesterol: Prescription cholesterol drugs have often been shown to actually compromise the health of your heart, while lowering the substance (cholesterol) that also causes heart disease.  There are very simple and natural ways to lower your cholesterol.  Try the Living Balance way first before you decide to start a cholesterol altering drug or if you would like to wean yourself off of one you’re already taking.


Arthritis:  Most arthritis pain is caused by inflammation.  Let us show you how to subdue the inflammation without drugs or NSAIDS.


Irritable Bowel Syndrome: This is actually one of our biggest areas of expertise.  We have worked with many clients helping them to calm their digestive system so that the, sometimes debilitating, discomfort that is associated with IBS is lessened markedly and often alleviated.


Heartburn/Acid Reflux:  The problem, usually here, is not that there is too much acid is being produced but that the acid is in the wrong place.  The normal routine of taking antacids actually compromises your body’s own ability to fight off infection.  There are numerous natural things that you can do to control acid reflux.  Find out how.


Candidaisis: The overgrowth of yeast in the digestive track can often appear silent yet be playing havoc through out the entire body.  Learn what it is, how to treat it, get rid of it and feel like you again.


Cancer: It is important to support the body during and after any type of cancer treatment. Nutritional support of your body is a crucial part of fighting the disease, itself, as well as rebuilding what is often injured during chemo and radiation therapy. 


Addictions: Most types of addictions can be amazingly helped by the proper regime of supplementation and diet along with the traditional therapies of 12 Step programs and psychotherapy. Healing of the gut and detoxing the system is a very important part of the recovery process and is something that we address with our recovering clients.

Detox and elimination: We live in a very toxic environment-the air we breathe, the foods we eat, the plastics that we drink from, the metal fillings in our mouths. Most people think of colon cleansing when they think of detoxing.  Our colon is only one organ of detoxification.  Let us assist you in cleaning out your entire system and also identify foods that can trigger an allergic reaction ranging from blocked sinuses to IBS.

 
Features...

Weight Loss
Children's Nutrition
Diabetes
High Cholesterol
Arthritis
Irritable Bowel Syndrome
Heartburn/Acid Reflux
Candidaisis
Cancer
Addictions
Digestive problems
Detox and elimination

Lectures
 
"Waist" Management
Nutrition and Addictions
Curing Chronic Diseases by finding   
     the cause
Healthy Skin
A Plan for the College bound student
   (includes cooking classes)

Creating Menus

Grocery Lists
Cleaning out cupboards
Catering Services

Group Cooking Classes

Kids Cooking Classes
Adult Cooking Classes
Raw Cooking
 
Join us on our New Blog

Ask questions & discuss
useful information regarding
common health issues.

www.alivingbalance.blogspot.com
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Phone Consultations Available
         Call 949.370.9843

 
     
 
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Copyright 2009 A Living Balance | Cindy Dupuie, Certified Nutritional Counselor All rights reserved